My first diet day

30-04-2020.

6:45

Today is my first day on a diet. This diet consists of eating protein, fruit or vegetables, and some jelly. This morning I ate:

Two eggs.

Jelly.

Smoothie ( I will tell you my recipe at the end).

Fruit or vegetable  (I ate banana).

15:28

I ate:

2 boiled eggs

Watermelon

Salad:   lettuce 

            radish (I don't like it, but well)

            tuna

Strawberry jelly

I made some workout after finished my homework.

I feel fresher because I didn't use to have time to myself and was only at school, I think this quarantine is giving me the chance to look after myself and be more conscious about my dreams and goals for this and the next year, in this time I can take a break and plan my next day to be more productive and make more effort to make my dream true.

my smoothie recipe is:

Ingredients:

1 orange

1 apple

2 tablespoons oats

1 tablespoon of honey

1.-Squeeze the orange

2.-Cut apple

3.-Mix everything in the blender. 

4.- drink it immediately

Have a nice day

PD: I don't eat dinner, only a little snack.

LOVE

Malu P.